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Reblog
A message from Anonymous
Stupid question-but usually I eat around 1200 but today I ate around 1400, am I going to gain weight?

You should be eating 1’400-1’500 minimum.

  1. stephaniexwins said: Ugh, thank you! I hate how so many suggest 1,200 for most who are overweight, and even some who aren’t, it isn’t enough! <3
  2. keepcalmanddrinkwater posted this