RoRo, 20, 5 foot 10. Fitness freak wannabee. Weight loss -38 lbs a.btn{position:absolute;z-index:999999999999;white-space:nowrap;outline:0;text-decoration:none;cursor:pointer;overflow:hidden;font:600 12px/18px “Helvetica Neue”,”HelveticaNeue”,Helvetica,Arial,sans-serif;height:20px;padding:0 5px;-webkit-font-smoothing:antialiased;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;-ms-box-sizing:border-box;-o-box-sizing:border-box;box-sizing:border-box;-webkit-transition-property:padding;-moz-transition-property:padding;-ms-transition-property:padding;-o-transition-property:padding;transition-property:padding;-webkit-transition-duration:.1s;-moz-transition-duration:.1s;-ms-transition-duration:.1s;-o-transition-duration:.1s;transition-duration:.1s;-webkit-transition-timing-function:ease;-moz-transition-timing-function:ease;-ms-transition-timing-function:ease;-o-transition-timing-function:ease;transition-timing-function:ease}.btn{color:#fff;border:1px solid rgba(0,0,0,0.18);background:rgba(0,0,0,0.38);text-shadow:1px 1px 0 rgba(0,0,0,0.08)}a.btn,a.btn:hover{color:white!important}.btn{margin-bottom:5px;color:#fff;border:1px solid rgba(0,0,0,0.18);background:rgba(0,0,0,0.38);text-shadow:1px 1px 0 rgba(0,0,0,0.08);-webkit-border-radius:2px;-moz-border-radius:2px;border-radius:2px}.btn:hover::after,.btn:focus::after{background:rgba(255,255,255,0.09);color:white}.btn:active::after{background:rgba(255,255,255,0.18) color:white}.btn_label.show{display:block}.btn::after{position:absolute;top:0;right:0;bottom:0;left:0;content:”;-webkit-border-radius:inherit;-moz-border-radius:inherit;border-radius:inherit}.btn.icon::before{display:block;content:”;position:absolute;top:0;left:0;bottom:0;width:20px;border-radius:inherit;background:url(‘http://static.tumblr.com/tpqedpr/cQ1mbwb60/de.png’) 0 0 no-repeat}.btn.theme::before{background-position:0 -0px}.btn img{width:15px}.btn.icon{padding-left:20px}.btn:active::after {background:rgba(255,255,255,0.18)}.clear {clear: both;} #pagination {display: none;} // FHS Tumblr Online Counter var height = '28'; var ref = (''+document.referrer+''); document.write(''); Tumblr (3.0; @keepcalmanddrinkwater)http://keepcalmanddrinkwater.tumblr.com/<p>So I finished my exams.</p> <p>Watched the last two episodes of Greys Anatomy.</p> <p>I have never cried that much in my life. It does not help that I was drunk tonight and its 4am.</p>http://keepcalmanddrinkwater.tumblr.com/post/50780978569http://keepcalmanddrinkwater.tumblr.com/post/50780978569Sun, 19 May 2013 03:53:58 +0100<img src="http://24.media.tumblr.com/7e62e93d98c2d734dad529148f9dca62/tumblr_mmsu5v9Kg11r12oofo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://noonewillneverletyoudown.tumblr.com/post/50435246923/now-tell-me-that-fate-doesnt-exist">noonewillneverletyoudown</a>:</p> <blockquote> <p>Now tell me that fate doesn’t exist.</p> </blockquote> <p>❤❤❤</p>http://keepcalmanddrinkwater.tumblr.com/post/50718604413http://keepcalmanddrinkwater.tumblr.com/post/50718604413Sat, 18 May 2013 11:02:22 +0100<p><a class="tumblr_blog" href="http://msynergy.tumblr.com/post/45385741088/hearing-what-your-voice-sounds-like-recorded-and">msynergy</a>:</p> <blockquote> <p>Hearing what your voice sounds like recorded, and realizing that’s what everybody hears when you talk. </p> <p><img alt="image" src="http://media.tumblr.com/03cd6cc97259817be007479c019907cc/tumblr_inline_mjogst0mOY1qz4rgp.gif"/></p> </blockquote>http://keepcalmanddrinkwater.tumblr.com/post/50718543372http://keepcalmanddrinkwater.tumblr.com/post/50718543372Sat, 18 May 2013 11:00:40 +0100<p><a class="tumblr_blog" href="http://crosstrainingcanadian.tumblr.com/post/50680670527/i-feel-pretty-today">crosstrainingcanadian</a>:</p> <blockquote> <p>I feel pretty today</p> </blockquote> <p>Me too Canada, me too <span>♡</span></p>http://keepcalmanddrinkwater.tumblr.com/post/50688413456http://keepcalmanddrinkwater.tumblr.com/post/50688413456Sat, 18 May 2013 01:16:00 +0100<p>OMG WHAT? Legit freaking out here! Only know three others from Ireland no one whos actually <em>from</em> Dublin! OH MY GOD. New bestie lol</p>http://keepcalmanddrinkwater.tumblr.com/post/50688325847http://keepcalmanddrinkwater.tumblr.com/post/50688325847Sat, 18 May 2013 01:14:46 +0100<img src="http://25.media.tumblr.com/b545a7c555fab05a1971cb30e56b7872/tumblr_mmyltjOa3b1qlrj1ho1_500.jpg"/><br/><br/><p>Home is my favourite place</p>http://keepcalmanddrinkwater.tumblr.com/post/50672103623http://keepcalmanddrinkwater.tumblr.com/post/50672103623Fri, 17 May 2013 21:20:07 +0100DublinIrelandIrishSummerPrettySkyBlue<img src="http://25.media.tumblr.com/tumblr_lyanbyhbT71qc70t1o1_500.gif"/><br/><br/><p><a class="tumblr_blog" href="http://gettingahealthybody.tumblr.com/post/50639100903/thats-all">gettingahealthybody</a>:</p> <blockquote> <p>That’s all.</p> </blockquote> <p>My baby</p>http://keepcalmanddrinkwater.tumblr.com/post/50668018567http://keepcalmanddrinkwater.tumblr.com/post/50668018567Fri, 17 May 2013 20:17:22 +0100<img src="http://25.media.tumblr.com/tumblr_m8rofgewfY1ry3r4uo1_500.gif"/><br/><br/><p>Is that Mark???! Ok cant be but looks like him!</p>http://keepcalmanddrinkwater.tumblr.com/post/50590231064http://keepcalmanddrinkwater.tumblr.com/post/50590231064Thu, 16 May 2013 19:35:07 +0100<img src="http://25.media.tumblr.com/tumblr_m2adxfIQ901rnp953o1_500.png"/><br/><br/><p><a href="http://projectwaistline.tumblr.com/post/50575853873/wakeuphealthy-riiaeatsright-originally-from" class="tumblr_blog">projectwaistline</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://wakeuphealthy.tumblr.com/post/49358570802/riiaeatsright-originally-from-the-greatist">wakeuphealthy</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://riiaeatsright.tumblr.com/post/20869695919">riiaeatsright</a>:</p> <blockquote> <p><em>Originally from <a href="http://www.greatist.com/">The Greatist</a></em></p> <p>Sometimes I find myself cheating out my workout when it comes to the end, so when I saw this article, I<em> knew</em> I had to share it with you! So check out this list of 23 Ways To Push Through A Tough Workout:<em><br/></em></p> <p>1. <strong>Who’s really getting cheated?</strong></p> <p>Sure, no one else would know about skipping out on the last Chatarunga. But only one person loses in that situation (hint: it’s not the super-ripped chick sweating it out on the next mat).</p> <p>2.<strong> Change pace</strong>.</p> <p>Circuit training, a killer combination of cardio and strength training, can help break the monotony of a long workout. Run five minutes, then drop and do some push-ups. Wash, rinse, repeat.</p> <p>3.<strong> Picture this.</strong></p> <p>Visualize cheering fans or crossing the finish line to bang out one more set or lap. Or just go mental: Imagine this workout is the equivalent of the Olympic trials (no big deal).</p> <p>4. <strong>Grab a pal. </strong></p> <p>Work out with a fit pal who will hold you to a higher standard. Stuck going solo today? Imagine they’re still there. After all, who wants to wuss out in front of an audience?</p> <p>5.<strong> Break it down.</strong></p> <p>Set mini-goals when the going gets tough. This isn’t a three-mile run— just six measly half-mile runs.</p> <p>6.<strong> Savor the pain.</strong></p> <p>“Pain is weakness leaving the body,” the saying goes. Pain is also proof that this workout is tough. Clearly you’re doing something right, so why stop now? (Just know when pain is signaling something more serious.)</p> <p>7.<strong> Compete</strong>.</p> <p>Whether comparing against the dude on the next treadmill over or your own time last training session, competition ups the ante and helps us forget about wanting to quit.</p> <p>8. <strong>Remember the end.</strong></p> <p>That post-workout high? Yeah, <em>almost </em>there. The struggle of that final set won’t last— and when the workout’s over, it’ll be replaced by a much better feeling: pride.</p> <p><em>Read the rest at <a href="http://www.greatist.com/fitness/23-ways-to-push-through-a-tough-workout/#">The Greatist</a>!</em></p> </blockquote> <p>Your mind can push your body past its physical limits!</p> </blockquote> <p>These are amazing </p></blockquote>http://keepcalmanddrinkwater.tumblr.com/post/50590208176http://keepcalmanddrinkwater.tumblr.com/post/50590208176Thu, 16 May 2013 19:34:41 +0100http://keepcalmanddrinkwater.tumblr.com/post/50577263106http://keepcalmanddrinkwater.tumblr.com/post/50577263106Thu, 16 May 2013 15:17:45 +0100<img src="http://24.media.tumblr.com/17f4e22ec5876a120509b42d6cd0cb43/tumblr_mmlbfkvudg1rlhu0ro1_500.jpg"/><br/><br/>http://keepcalmanddrinkwater.tumblr.com/post/50577243339http://keepcalmanddrinkwater.tumblr.com/post/50577243339Thu, 16 May 2013 15:17:18 +0100<img src="http://25.media.tumblr.com/1fedd0e03e866a04c4c1ab10e559c228/tumblr_mit36gzaag1s1bwvio1_500.jpg"/><br/><br/><p>DISNEY FITSPO IS THE BESTEST</p>http://keepcalmanddrinkwater.tumblr.com/post/50577237617http://keepcalmanddrinkwater.tumblr.com/post/50577237617Thu, 16 May 2013 15:17:09 +0100<img src="http://25.media.tumblr.com/4a7c3589e4e26ced63eb4fac3ea37705/tumblr_mjj0q3CbA21r4v0oxo1_500.png"/><br/><br/>http://keepcalmanddrinkwater.tumblr.com/post/50577188435http://keepcalmanddrinkwater.tumblr.com/post/50577188435Thu, 16 May 2013 15:16:01 +0100<img src="http://24.media.tumblr.com/73482fefd1af6c09a99dcabcff39c9df/tumblr_mmt0bbZNRi1r10tndo1_500.jpg"/><br/><br/><p><a href="http://crosstrainingcanadian.tumblr.com/post/50570777268/this-is-the-nba-logo-picture" class="tumblr_blog">crosstrainingcanadian</a>:</p> <blockquote><p>This is the NBA logo picture!</p></blockquote> <p>Oooooohhh</p>http://keepcalmanddrinkwater.tumblr.com/post/50571449780http://keepcalmanddrinkwater.tumblr.com/post/50571449780Thu, 16 May 2013 12:50:10 +0100<p>By accident I wrote on a post &#8216;Watch something that makes you loo&#8217; instead of lol :/ haha 😊</p>http://keepcalmanddrinkwater.tumblr.com/post/50570700598http://keepcalmanddrinkwater.tumblr.com/post/50570700598Thu, 16 May 2013 12:28:52 +0100lol<img src="http://24.media.tumblr.com/1f40e8db2774c017c158b10a9ae60e92/tumblr_mlftaprpNX1s2k4y2o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://whenindoubtjustworkout.tumblr.com/post/49450739818/absoloutely-love-this">whenindoubtjustworkout</a>:</p> <blockquote> <p>absoloutely love this!</p> </blockquote> <p>& do something you love everyday. Watch something that makes you lol and listen to music 🎤😊</p>http://keepcalmanddrinkwater.tumblr.com/post/50570323146http://keepcalmanddrinkwater.tumblr.com/post/50570323146Thu, 16 May 2013 12:17:45 +0100<img src="http://25.media.tumblr.com/2678711314158c511823d06af221418d/tumblr_mmtn9m3SEn1qbi67go1_500.jpg"/><br/><br/><p><a href="http://wtfchoris.tumblr.com/post/50565925672/just-do-it" class="tumblr_blog">wtfchoris</a>:</p> <blockquote><p>just do it</p></blockquote>http://keepcalmanddrinkwater.tumblr.com/post/50566558420http://keepcalmanddrinkwater.tumblr.com/post/50566558420Thu, 16 May 2013 10:05:52 +0100<img src="http://25.media.tumblr.com/786b6cb6c3f2f268cca64ad471b61241/tumblr_mmvvpvOMcC1sqj739o1_500.jpg"/><br/><br/>http://keepcalmanddrinkwater.tumblr.com/post/50566548896http://keepcalmanddrinkwater.tumblr.com/post/50566548896Thu, 16 May 2013 10:05:28 +0100<p><a class="tumblr_blog" href="http://lordoftheinternet.tumblr.com/post/33721173982/my-personality-could-best-be-described-as-going">lordoftheinternet</a>:</p> <blockquote> <p>my personality could best be described as going back and forth between an overemotional little shit and a cold emotionless drone</p> </blockquote>http://keepcalmanddrinkwater.tumblr.com/post/50566330856http://keepcalmanddrinkwater.tumblr.com/post/50566330856Thu, 16 May 2013 09:56:23 +0100http://keepcalmanddrinkwater.tumblr.com/post/50566294516http://keepcalmanddrinkwater.tumblr.com/post/50566294516Thu, 16 May 2013 09:54:55 +0100