Weight Loss Motivation Tip

Ok everyone on Tumblr seems to measure weight in pounds.. Majority seems to be Americans.

Tip; In Ireland, if you’re weight yourself, you don’t just say “Oh I’m 180 pounds!”, you measure by STONE.

One stone = 14 pounds.

So if you’re 180 pounds = 12 stone and 8 pounds.

This motivates people a LOT more. Now the person will only have 1 pound to loose to get to the half mark. And 8 pounds to loose to get to 12 stone!

And 12.8 sounds a lot better than 180.

Think smart when loosing weight! :P

Black Rose

x

Keep Calm And Drink Water.

Water is a SAINT. 

My skin was always beautiful. I loved it. But over the past few months, I’ve dealt with a lot of shit. I loved college at the start, now.. Not so much. An old friend spread rumors and I’ve an ex in the class and blah blah blah. My skin just broke out. It got so bloody bad.

On Monday, FOUR DAYS AGO, I started drinking water properly. I have five or six glasses of water a day. My skin….. The difference is unreal. My skin is healthy now again. I love my skin, it’s amazeballs. Not trying to be vain. My skin, height 5 foot nine and nose are the only things I like. Water also makes you less hungry, drink it before a meal. Half a glass maybe and half a glass during. 

If you hate water:

1. Add a dash of lemon or another fruit.
2. Add something like MiWadi or Ribena. Lot’s of sugar, but its better than none.

Water is better than milk. Look up how many calories milk has.

Oh and the college thing.. Fuck them all who try to bring me down. I will be number one in that class :P

4 after 17 is my favourite number.

Today is Sunday. Well it is 2.40 am in Dublin ! Went to see Take That in Croke Park a few hours ago :D Front row with two of my best friends and one of their families :) EPIC night. Howard and Jason.. And Mark.. I would.

Anyway, Week 1 ; Immense success. I wanted to get a good start on the diet, I just prayed to God for one pound at least. I lost 4.2! Probably water weight but who cares ? 

198 193.8 :)

Feel daa burn.

Trampoline: 60 minutes. - Burned 320 cals.

Gym: Precor USA Indoor Bike - 65 minutes - 460 cals.

Calisthenics: 12 minutes Hardcore - 75 cals

Walking: 35 minutes - Around 200 cals.

Now it’s bloody raining! Typical Irish SUMMER. Bleh. Gym’s closed in 20 minutes so not going down there..

Right.. Fitness TV Dance Class and more classes..

Then I’m watching The Departed on my blu ray 3D projector ! :D

SO LONG, FAREWELL 20 POUNDS.

Yeow I lost my twenty pounds!

212 192 :)

Horray and never again !!

Ultimate Goal Weights.

Ok it is actually appauling to me how many people have such unhealthy goal weights.

My goal weight at 5 foot 10 will never go below 160 pounds.

Also, the majority of these unhealthy goal weights are from America. America is well-known for being the most media influenced country in the world. But on tumblr you can see the results from the media and let me tell you, its scary fo’shizzle :/

Stay Safe.