Can not concentrate on studying at all ughhhhhhh. Think I might go to the gym and do some cardio, rowing & weights for an hour before it closes hmm.. sounds good to me :)

Man on bus telling his wife Im looking at porn on my phone at 9am while its just all your fitspo!! Called me a lesbian omg dick lol

LOVE.

LOVE.

You know you’re a fitblr when instead of holding your boyfriends hand in the cinema, you cling on to his arm muscles.. And then compare yours with his. Omg.


Alicia Keys

Alicia Keys

A message from Anonymous
Hi R O R O ! Running, Cycling, Abs, Legs, Arms - Workout Plan please :) XX

  • MON: Run | ABS
  • TUE: Walk | LEGS | ARMS
  • WED: Cycle | ABS | Kick boxing - Pop Pilates
  • THURS: 20 min Run, 20 min Cycle | ARMS | ABS
  • FRI: Cycle | LEGS | Pop Pilates Cardio
  • SAT: Run | Dance for 20-30 mins | ARMS
  • SUN: Rest or your choice!

June Goals.

  • Lose 4-7 pounds
  • Keep this positive energy going
  • Gym - 20 days or more
  • Brisk Walking: 34.1 miles / 100 miles - Up this to at least 65 miles / 100 miles
  • Trampoline: 7 hours 45 minutes / 60 hours - Up this to around 20 hours
  • Do my Squat Challenge
  • At least 500 Jumping Jacks a week
  • 30 Day Shred at least twice a week
  • Do my Abs plan - That I have to design today
  • Go out with him for the love of God he has asked you more than enough. Well at least try to go out with him.. Arghhh.
  • Read my JFK book 
  • Write Film Reviews and watch two or more a week. Aww yeah ;) lol


Damn. Just look at that water bottle lol.
And her confidence / athletic body / gym gear / orgasmic nike trainers.
Dead lol

Damn. Just look at that water bottle lol.

And her confidence / athletic body / gym gear / orgasmic nike trainers.

Dead lol


Miley’s before body is my dream body. Just in a tall 5 foot 10 model lol.

Miley’s before body is my dream body. Just in a tall 5 foot 10 model lol.


Healthy Eating + Exercise + Water + Staying Positive = Success. 

Healthy Eating + Exercise + Water + Staying Positive = Success. 


The Magic Ingredients?
Reblogging for tags sorry !

The Magic Ingredients?

Reblogging for tags sorry !


Hopefully 20 for me.. Ah then I’ll be back to 168 :)

Hopefully 20 for me.. Ah then I’ll be back to 168 :)