Can not concentrate on studying at all ughhhhhhh. Think I might go to the gym and do some cardio, rowing & weights for an hour before it closes hmm.. sounds good to me :)
Man on bus telling his wife Im looking at porn on my phone at 9am while its just all your fitspo!! Called me a lesbian omg dick lol
You know you’re a fitblr when instead of holding your boyfriends hand in the cinema, you cling on to his arm muscles.. And then compare yours with his. Omg.
- MON: Run | ABS
- TUE: Walk | LEGS | ARMS
- WED: Cycle | ABS | Kick boxing - Pop Pilates
- THURS: 20 min Run, 20 min Cycle | ARMS | ABS
- FRI: Cycle | LEGS | Pop Pilates Cardio
- SAT: Run | Dance for 20-30 mins | ARMS
- SUN: Rest or your choice!
- Lose 4-7 pounds
- Keep this positive energy going
- Gym - 20 days or more
- Brisk Walking: 34.1 miles / 100 miles - Up this to at least 65 miles / 100 miles
- Trampoline: 7 hours 45 minutes / 60 hours - Up this to around 20 hours
- Do my Squat Challenge
- At least 500 Jumping Jacks a week
- 30 Day Shred at least twice a week
- Do my Abs plan - That I have to design today
- Go out with him for the love of God he has asked you more than enough. Well at least try to go out with him.. Arghhh.
- Read my JFK book ♥
- Write Film Reviews and watch two or more a week. Aww yeah ;) lol