Weight Loss & Life.
So I haven’t been to the gym since around June 10th. My eating has been awful. Its been really bad. And I’ve drunk alcohol 5 times. My Nan has been extremely sick and she is one of my best friends. One of my best friends is also extremely sick. So I felt sorry for myself and eat crap. Juggling a new boyfriend has also been hard. Going back to my job has also been extremely stressful.
Two weeks of bad eating could make you put on a lot of weight. I’m 188 lbs. I only put on 6 pounds from all the awful eating and no gym. I think its times like this that really test you. That could have easily been a 10-15 pound gain but it wasn’t because of my trampoline, walking around a lot, walking extremely fast around work (work in a hospital, you gotta move fast).
Today is Monday the 25th June. My Nan is back in hospital. It is also MJ’s (Michael Jackson’s) third anniversary. He will always be one of my heroes. I want to be like a Superhero. I also want to take dance lessons when I’m fit and be able to dance even a percentage as good as MJ. No matter how bad life gets, food should not effect you. It should not be associated with emotions. Its not affecting me today. Shopping with my best friends for clothes and shoes. Then the gym and trampolining tonight. One day at a time. We got this.